Podiatry services

Exercises

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Skin & Nails Appointment

A Podiatry consult & treatment involves a great deal of manual skills developed over time by your practitioner

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Skin = Corns - Callous - Verrucae - Wounds - and more
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Nails = Trimming - Ingrowing - Thick - Fungal - and more
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Other = Toe deformities - Fungal infections - and more

Exercises

Strengthening your body is important for improving mobility or performance. Your Podiatrist may recommend exercises for you.

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Personalised Exercise Plans: Your Podiatrist will prescribe a custom exercise program tailored to your specific condition, goals, and lifestyle.
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Improve Mobility & Performance: Build targeted strength and stability to not only recover from injury but also to enhance your daily movement and athletic performance.
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Strengthen From the Ground Up: Our exercises focus on the entire support chain—from your feet and ankles to your hips and core—to build a strong, resilient foundation for movement.
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Foot & Leg Pain

At Flex we offer a wide range of treatment options for your foot pain or injury.

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Therapies for your pain - Manual, Shockwave, Dry needling
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Foot Orthotics modified to suit your feet, activity and lifestyle
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Strapping, Exercises, Stretches, Footwear and many more....

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